Bitter Gourd with Chili Soybean Paste |
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Ingredients: 1/2 bitter gourd 1 red chili pepper 4 cloves garlic Mixture1(1/2T chili soybean paste, 1/4t black vinegar, 1/2t sugar, 1/4t spice oil) [t = teaspoon; T = tablespoon; C= cup]
Method: 1)Wash the bitter gourd and remove the seeds. Boil it till soft in hot water and take out. Soak in ice water, take out and drain up for use. Remove the seeds of the red chili pepper and cut into diamond-shaped slices. Peel and slice the garlic. 2)Put all the ingredients in a container and mix well with Mixture1. Leave the mixture for about 15 minutes until properly marinated them and serve on plate.
TIP: Bitter gourd boar a unique bitter sweet taste is high in vitamin C makes the dish a healthy and beauty enhancing appetizer. The bitter gourd tastes bitter but is effective in cooling down the internal heat of human body. It is perfect for prevent heat stroke in summer. This appetizer not only tastes refreshing but also helps skin whitening. |
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